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SUP Yoga Sessions
SUP Yoga is a gentle introduction to Stand Up (or Sit down) Paddle boarding and Yoga. If you would like to develop core fitness, attunement with nature, relaxation and calmness of mind in an outdoor environment this is for you. Led by our trained SUP instructor and yoga enthusiast this session is pitched for beginners- to both SUP and Yoga, so don’t be intimidated if you haven’t done either before! A great way to relax, have fun and get (a wee bit) fit!
Details
Date : Saturday 27th May – Monday 29th May
Time : 12 noon to 3pm
Location : Enagh Lough, Judge’s Road, Strathfoyle, Derry
Water : Enagh Lough
Price : £20
| Session | Date | Time | Price | Restrictions | Disability Friendly? | Boat Type Available | Booking required? | Booking Deadline |
| SUP Yoga | Sat 27th May | 12noon – 3pm | £20 | Over 16
8 places available |
YES | SUP | YES | Friday 26th |
| SUP Yoga | Sun 28th May | 12noon – 3pm | £20 | Over 16
8 places available |
YES | SUP | YES | Saturday 27th |
| SUP Yoga | Mon 29th May | 12noon – 3pm | £20 | Over 16
8 places available |
YES | SUP | YES | Saturday 27th |
To book your place, please contact Far and Wild. Contact details are below.
Additional Information
All equipment will be provided on the day so you don’t need any specialist kit to take part. We recommend wearing comfortable clothing, such as light tracksuit bottoms (not jeans) and layered tops, as well as any water/windproof over layers and a pair of old shoes (with secure fastenings) which you don’t mind getting wet – no flip flops.
Check the weather before leaving the house to ensure you take clothing to suit the conditions. If it is sunny, don’t forget to wear waterproof sun cream (we recommend a minimum of factor 30) and a hat, as the reflection of the sun off the water can be strong. You should bring a towel and a spare change of clothes to travel home in, just in case you get wet.
Follow Up Sessions
Opportunities are available to join a group taking part in SUP Yoga classes on a regular basis over the summer months
Directions
Leave Derry towards Limavady. Approx 1 kilometre after the Caw Roundabout at the end of the Foyle Bridge (waterside bank of river), turn left into Judge’s Road beside the City of Derry Rugby Club. Approx 200m down the road park beside the lake when it comes into view
Find the Put In Area at Enagh Lough on Google Maps
| Contact Details
Name : Lawrence McBride Phone : 077 7591 1198 Email : hello@farandwild.co.uk Facebook: Far and Wild |
