Session of the Month

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Have you ever wondered what a training session in one of the CANI Performance Programmes looks like?

To help drive interest in the Performance Disciplines and get more Clubs/ Centres delivering performance content, CANI will upload a new session outline every month detailing a specific session that has been delivered within the CANI Performance Programmes.

These session outlines will give any coach a basic understanding of the content that has been delivered within the CANI Performance Programmes allowing them to deliver a similiar session within their Club/Centre environment.

For those coaches who are interested in learning more about how to deliver performance content within these disciplines please look into the Discipline Support Modules.

The Session Overviews can be found in the folders below: